Eating at this restaurant was a dream come true for me for so many reasons. The atmosphere was amazing and the service was even better. Not to mention the food was delicious.

I have a very lengthy list of allergies. The chef was wonderful (I wish I could remember his name) and was very knowledgeable. I had the Cornish hen with roasted potatoes. They gave me broccoli instead of the normal vegetable that I was allergic to. But the best part was that I was able to have the dessert!! They make all their desserts in-house. I ordered 2! I had the lemon meringue cupcake and the strawberry cupcake with cream cheese icing. Absolutely delicious and the best birthday present I could have asked for.

It is best to make your reservations as early as possible because it fills up extremely quickly. I HIGHLY recommend this restaurant, and can’t wait to go back!

If you would like to review Be Our Guest or any Disney restaurant, submit a food allergy dining Quick Review.

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I ate at Kouzzina for the first time on my recent trip. It was the BEST meal I have ever eaten! Dee was the chef, and she was amazing! I have a VERY long list of allergies, and she was so nice and understanding. She knew the ingredients inside and out.

I had the braised short ribs with feta mashed potatoes and a side order of herbed orzo. DELICIOUS!!! She made me broccoli special because I could not eat the regular vegetables. And then, to top it all off, I was able to eat the Greek doughnuts for dessert!! Because the normal frying oil was fish contaminated, she made a separate fryer all for me. And if that wasn’t enough, because it took them a long time to make, they gave it to me for free.

I may plan another trip just so I can eat there again. I HIGHLY recommend this restaurant and am only sad I hadn’t discovered it before.

If you would like to review Kouzzina or any Disney restaurant, submit a food allergy dining Quick Review.

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We had the best experience with Chef Faythe at Yak and Yeti. Our reservation was at 4:45. Our son has a sensory disorder and would only eat nuggets during our trip. Chef Faythe went out of his way. He stayed past his shift, and made our son his own Chinese style nuggets, and sweet and sour sauce, with rice.

I was so amazed that he made him sweet and sour sauce. He also mentioned that he would stay and cook him more or something else if he wanted it. Well our son was falling asleep at the table, he would wake up eat a little fall back asleep he was so happy and said this is yummy in between falling asleep. I tried some before we left, and omg it was amazing for being allergy free!

It had to be the best meal we had during our 9 day trip. I wish we could have gone back. It is on our must do list now. I was extremely worried about this restaurant and when he started to fall asleep I was ok with it. Other people in our party have allergies and their food was amazing, too.

If you would like to review Yak and Yeti or any Disney restaurant, submit a food allergy dining Quick Review.

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I must admit, I was a little nervous about feeding my daughter in Magic Kindgom even though I had been assured by the Special Diets team that we would be taken care of wherever we decided to eat. Just in case, I had packed a bag of food for my daughter to eat. I am happy to say that she did not eat any of my pre-packed food.

The manager and staff at the Pinocchio Haus were absolutely amazing. When I walked into the facility, I immediately asked to speak with a manager as we had food allergies. The manager was paged immediately and came out to speak with us. They told us what was available and asked us what our daughter wished to eat. She then consulted a food binder and had me read the ingredients to ensure that they were safe for consumption. We were then given a food pager and told that when our food was ready for the entire party we would be paged and we could then come and get it. The food took a little longer than projected to arrive but we did not mind because I knew it was safe. After discussing the options with manager, my daughter really wanted french fries and apple sauce.

Thank you to the staff for your care and alleviating all of my concerns.

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If you’re looking for a quick, food allergy free snack in the Magic Kingdom, head over to Liberty Square and the Market, near the steamboat dock. You will find cold, prepackaged fruits and vegetables great for a refreshing and healthy snack. You can also get cold drinks, too.

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Fruit and Veggie cart in Liberty Square Market

Cold, prepackaged vegetables in Liberty Square Market

Prepackaged fruits in Liberty Market Square

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America is truly wonderful, especially in Epcot! It’s great place to cool down on a hot day, half-way through a tour of the World Showcase. The Liberty Inn quick service restaurant boasts a fountain and fabulous air conditioning!

After talking to the manager, we felt safe ordering a meal for our daughter.  She had allergy free chicken nuggets, a salad, apples, french fries and carrot sticks. They gave her an allergy free (French Meadow Bakery) brownie without asking. The manager was so understanding and thoughtful. I wish I had remembered her name. We’ll have to track her down on our next visit!

I ordered the grilled chicken salad with romaine lettuce and my husband ordered the iceberg wedge salad with chicken. We were thrilled to beat the heat and grab a quick bite in a safe and caring place, tucked away in America. Don’t miss the Colony Flags, and the hidden restroom, tucked away in the back – it was so clean, as if it were barely used.

Gluten Free items at the Liberty Inn

• Hamburger with EnerG Foods Hamburger Bun
• Hot dog with EnerG Foods Hot Dog Bun
• Macaroni and Cheese (Amy’s)
• Baked Fries with Advance Notice
• Grilled Chicken
• Grilled chicken sandwich on EnerG Bun
• Gluten free salad dressing
• Chocolate Chip Cookies (GLP)
• Brownie (GLP)
• Fruit Cup
• Grapes
• Baby Carrots
• Rice Dream
• Tofutti

Dairy Free items at the Liberty Inn

• Hamburger with EnerG Foods Hamburger Bun
• Hot dog with EnerG Foods Hot Dog Bun
• Breaded Country Fried Chicken Tenderloins
• Baked Fries with Advance Notice
• Grilled Chicken
• Grilled chicken sandwich on EnerG Bun
• Dairy free salad dressing
• French Meadow Bakery Brownie
• Divvies Cookies
• Fruit Cup
• Grapes
• Baby Carrots

Peanut Free items at the Liberty Inn

• Hamburger with EnerG Foods Hamburger Bun
• Hot dog with EnerG Foods Hot Dog Bun
• Breaded Country Fried Chicken Tenderloins
• Grilled Chicken
• Grilled chicken sandwich on EnerG Bun
• French Meadow Bakery Brownie
• Fruit Cup
• Grapes
• Baby Carrots

Tree Nut Free items at the Liberty Inn

• Hamburger with EnerG Foods Hamburger Bun
• Hot dog with EnerG Foods Hot Dog Bun
• Breaded Country Fried Chicken Tenderloins
• Grilled Chicken
• Grilled chicken sandwich on EnerG Bun
• French Meadow Bakery Brownie
• Fruit Cup
• Grapes
• Baby Carrots

Egg Free items at the Liberty Inn

• Hamburger with EnerG Foods Hamburger Bun
• Hot dog with EnerG Foods Hot Dog Bun
• Breaded Country Fried Chicken Tenderloins
• Grilled Chicken
• Grilled chicken sandwich on EnerG Bun
• Fruit Cup
• Grapes
• Baby Carrots

Soy Free items at the Liberty Inn

• Hamburger with EnerG Foods Hamburger Bun
• Hot dog with EnerG Foods Hot Dog Bun
• Breaded Country Fried Chicken Tenderloins
• Grilled Chicken
• Grilled chicken sandwich on EnerG Bun
• Fruit Cup
• Grapes
• Baby Carrots

Fish / Shellfish Free items at the Liberty Inn

• Hamburger with EnerG Foods Hamburger Bun
• Hot dog with EnerG Foods Hot Dog Bun
• Breaded Country Fried Chicken Tenderloins
• Grilled Chicken
• Grilled chicken sandwich on EnerG Bun
• Fruit Cup
• Grapes
• Baby Carrots

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Fish Allergy

These foods can be found throughout Disney and might be considered safe by the manufacturer. They are used by Disney Chefs and Quick Service locations to prepare fish free meals.

Breaded Country Fried Chicken Tenderloins, produced by Allergy Free Foods (706) 265-1317 website

Enjoy Life (No dairy, peanuts, tree nuts, wheat, gluten, soy, eggs, fish, shellfish. Also, no casein, potato, sesame, sulfites)

• Chocolate Bar
• Boom Chocolate
• Chocolate Chip Cookies
• Rice Crispy Chocolate Bar

Fish Free Restaurant Reviews

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The Top 8 Food Allergies

This section briefly discusses the top food allergies, along with places at Disney that are most likely to successfully avoid your food allergy, plus the types of allergen free foods you might expect to find.

Peanut allergy

Tree nut allergy

Dairy, casein & milk allergy

Egg allergy

Wheat / gluten allergy

Soy allergy

Fish allergy

Shellfish allergy

Other food allergies

Food allergy-free recipes

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