Disney World’s Magic Kingdom is truly magical.

And, if you have a food allergy, Disney is even more magical!


Fireworks at Cinderella's Castle

Disney World is one of the best vacation destinations for those with food allergies, thanks to their fabulous food handling policies, availability of many allergen-free food items and, of course, the eager-to-please Disney Cast Members. However, while they are willing to help you dine in allergy free bliss, you still have to search to find some items and, as always, double-check everything.

The goal of this website is to help make it easier to find those food allergy free resources and provide tips for making the most of your Disney World vacation.

If you’ve never been to Disney World before, start with the Trip Planning page for an overview of the planning process and important things you need to do as you schedule your Disney vacation and make reservations.

For Disney fans with food allergies, you may want to visit the page within our Top 8 Food Allergies section for a list of food items available free of your specific food allergy. And you may also want to visit the Dining section for allergy free experience reviews. Plus, we would love to hear about your dining experiences.

There is also a growing list of Tips to avoid food allergy exposure in places you might not expect, along with a few additional tips for coordinating with the Disney Cast Members.

We even have tips for dining at Disneyland and on a Disney Cruise with food allergies, Disney Cruise reviews and information about Disney Free Dining.

Information is added frequently, so check back often as you plan your Disney vacation.

If you have tips or experiences to share, contact us.


The latest from our blog

Grand Floridian Cafe dinner dairy, peanut and tree nut free

We chose to make the Grand Floridian Cafe our first stop for dinner on this trip. We always have a great experience here and this time was one of the best. It was dinner time, and we usually visit the Grand Floridian Cafe for lunch. Since it was dinner, there were a lot of great […]

Biergarten Restaurant dining without nuts

This quick review was provided by Sherill, whose daughter is allergic to all nuts. We have eaten here several times, and the nut allergic family member loved that all of it was safe. She particularly enjoys being able to eat dessert. We came here on Christmas Eve 2017 and were given a food allergy guide […]

Aulani ‘Ama’Ama food allergy review

This is a more formal table service restaurant, with a dress code.  We ate here several times throughout our trip and experienced excellent allergy service from the chefs.  My allergies were noted on every reservation, they put a bright red ‘ALLERGY’ stamp on our reservation ticket when we arrived, and the chefs took my orders […]






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