La Hacienda de San Angel food allergy review

Posted on : 06-08-2012 | By : Allergy Free Mouse | In : Guest, Quick Review, Review

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This quick review was provided by Ann, who is allergic to gluten and soy, and has a vegetarian diet.

Dining gluten free at La Hacienda de San AngelLa Hacienda de San Angel is a newer restaurant that was put in at “Mexico” in Epcot. The chef here was AWESOME, but I can’t remember his name. He came out and told us what we could and could not have and let us make our own meal, catered to our needs. So we had specially-made veggie tacos on homemade corn tortillas with Mexican rice.

Gluten free at La Hacienda at EpcotThis was, hands down, the absolute best allergy dining experience I have ever had on WDW property, and we will be back. The food was so filling and fresh, and the restaurant staff was incredibly friendly and knowledgeable about allergies.


Recommend for gluten and soy: Yes

San Angel Inn review

Posted on : 05-05-2011 | By : Allergy Free Mouse | In : Review

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La Hacienda de San Angel food allergy reviewLocated in Epcot’s Mexico Pavilion, this restaurant has authentic style Mexican food, not Tex-Mex. Most likely, you will not find typical cheese enchiladas, burritos, fajitas, or chili con queso. What you will find is Pescado a la Talla (grilled red snapper), chicken, pork (with mole sauce), seafood, flank steak with onions, cactus leaves and beans, and shrimp tacos. The full menu is available here: Epcot La Hacienda dinner menu

La Hacienda gluten free dining at DisneyPrice range: $15 – $35.99

We’ve read on other food allergy sites that the wait staff are not properly trained to handle or even understand food allergies. For those who don’t know, this restaurant is not owned by Disney. Therefore, they may not adhere to the Disney standard of excellence when dealing with food allergies. We also had difficulty communicating our dairy allergy and, consequently, could not reach a level of comfort to allow our daughter to eat there. Fortunately, we had anticipated this possibility and packed a dinner for her. Disney lists San Angel Inn as a great place to dine if you have a gluten allergy.San Angel Inn at Epcot with a dairy allergy

The Mexico Pavilion also has a quick service restaurant called La Cantina De San Angel, located on the lagoon. This might be a better opportunity for Mexican dining with kids or if you like more Tex-Mex items, like nachos, tacos, burritos, and quesadillas.

Both restaurants serve fabulous margaritas.

La Cantina may be a better Mexican restaurant for food allergies

The menu at La Cantina in Epcot











Click to see a larger photo of the menu.

If you’ve eaten at either one of these restaurants with your food allergy, please take a few minutes and tell us about it, or comment below. Adding your experiences with help others.

Casual Dining

Posted on : 27-03-2011 | By : Allergy Free Mouse | In :

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Casual Dining

Disney World has dozens of Casual Dining Restaurants, most of which can accommodate your food allergy.  Food allergens mentioned in the reviews are listed below each restaurant name.

Would you like to share your allergy-free Disney dining experience with other readers? If so, please submit your review here.

'Ohana(Polynesian Resort)
'Ohana dairy allergy'Ohana peanut allergy
Family-style dinner with menu selections influenced by Polynesian dishes.

1900 Park Fare(Grand Floridian)
1900 Park Fare dairy allergy1900 Park Fare peanut allergy1900 Park Fare gluten free
American cuisine buffet. Dine with Alice in Wonderland, Cinderella, Prince Charming and other Wonderland friends.

50's Prime Time Café(Hollywood Studios)
50's Prime Time Café dairy allergy50's Prime Time Café gluten free
Old-fashioned American comfort food. Every table is in Mom's kitchen.

ABC Commissary (Hollywood Studios)
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Quick service fast-food like chicken curry, chicken bleu sandwich and fish & chips, Angus cheeseburgers and chicken nuggets.

Africa Coolpost  (Epcot)
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Soft drinks and beer on tap, plus soft-serve ice cream and hot dogs

Akershus Royal Banquet(Epcot)
Akershus Royal Banquet dairy allergy
Great breakfast event, with a Norwegian buffet, plus you dine with Disney Princesses.

Ale & Compass Lounge (Yacht Club Resort)
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Continental style, a la carte breakfasts. In the evening find a selection of premium liquors, beer and wine.

Aloha Isle(Magic Kingdom)
Aloha Isle dairy allergyAloha Isle gluten free
Snacks and the famous Dole Whip

Artist Point (Wilderness Lodge)
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Seafood, sirloin and game in a rustic restaurant.

Auntie Gravity's Galactic Goodies (Magic Kingdom)
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Ice cream sundaes, smoothies, floats and other sweets.

Backlot Express(Hollywood Studios)
Backlot Express dairy allergyBacklot Express peanut allergy
Quick service movie studio-prop shop café with vegetarian and turkey sandwiches,cheese burgers, chicken strips, salad with chicken, or hot dog.

Be Our Guest(Magic Kingdom)
Be Our Guest dairy allergyBe Our Guest peanut allergyBe Our Guest gluten free
Quick service for lunch and fine dining for dinner. In the castle with The Beast!

Beastly Kiosk (Animal Kingdom)
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Quick, convenient snacks, featuring corn dogs, chips, sodas and water

Biergarten Restaurant (Epcot)
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German food, entertainment and year-round Oktoberfest.

Big River Grille & Brewing Works (Boardwalk)
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A restaurant and microbrewery that also serves sandwiches, salads

BoardWalk Bakery  (Boardwalk)
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Assorted cakes, pies and pastries baked fresh onsite daily.

Boma(Animal Kingdom Lodge)
Boma peanut allergy
Tastes of Africa. Buffet, table service.

Bongos Cuban Cafe® (Disney Springs)
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Styled as a lively 1950s Havana nightclub, serving authentic Cuban concoctions. Created by Gloria Estefan.

Boulangerie Patisserie (Epcot)
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Quick service in France, serving sandwiches, quiches and French pastries.

Café Rix (Coronado Springs)
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Fresh salads, panini and freshly baked goods.

Cape May Cafe(Beach Club Resort)
Cape May Cafe dairy allergyCape May Cafe peanut allergyCape May Cafe gluten free
New England-style, beachside setting breakfast and a seafood dinner buffet, featuring Mickey & Minnie in beach attire.

Capt. Cook's (Polynesian Resort)
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Pastries, burgers, salads, pizzas, fresh fruit, and ice cream treats

Captain's Grille (Yacht Club Resort)
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All-you-care-to-eat buffet or à la carte breakfast. Steaks, sizzling seafood, chops and more later in the day.

Casey's Corner (Magic Kingdom)
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Hot dogs, fries & drinks.

Chef Mickey's(Contemporary)
Chef Mickey's dairy allergyChef Mickey's peanut allergy
Chef Mickey and friends host buffet-style breakfasts and dinners. Favorites include Mickey-shaped waffles.

Chefs de France(Epcot)
Chefs de France dairy allergyChefs de France gluten free
French fine dining

Cheshire Cafe (Magic Kingdom)
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Snacks and beverages, including fruit slushes.

Cinderella's Royal Table(Magic Kingdom)
Cinderella's Royal Table dairy allergy
Dine with Disney Princesses inside the castle.

Citricos (Grand Floridian)
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American cuisine infused with Mediterranean flavors, such as seafood, steaks, pasta and vegetarian options.

Columbia Harbour House(Magic Kingdom)
Columbia Harbour House dairy allergyColumbia Harbour House peanut allergyColumbia Harbour House gluten free
Sandwiches, salads, clam chowder, fish and chicken.

Contempo Café (Contemporary)
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Flatbreads and hot and savory sandwiches, like honey lime chicken.

Contemporary Grounds (Contemporary)
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Gourmet coffee drinks, smoothies, beer, wine and specialty liquors.

Cookes of Dublin(Disney Springs)
Cookes of Dublin gluten free
Classic Irish fish 'n' chips, tasty pies and more.

Cool Ship (Magic Kingdom)
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Cold beverages.

Coral Reef(Epcot)
Coral Reef dairy allergyCoral Reef peanut allergyCoral Reef gluten free
Seafood restaurant near the Land. Dine while viewing underwater views of The Living Sea coral reef.

Cosmic Ray's Starlight Cafe(Magic Kingdom)
Cosmic Ray's Starlight Cafe dairy allergyCosmic Ray's Starlight Cafe peanut allergyCosmic Ray's Starlight Cafe gluten free
Burgers, chicken, BBQ ribs, soups and salads, with far-out flair.

Crew's Cup Lounge (Yacht Club Resort)
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Lite bites and drinks.

Crystal Palace(Magic Kingdom)
Crystal Palace dairy allergyCrystal Palace peanut allergy
A huge buffet with Winnie the Pooh, Tigger, Piglet and Eeyore.

D-Luxe Burger(Disney Springs)
D-Luxe Burger gluten free
Hmm, burgers...

Dawa Bar (Animal Kingdom)
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Refreshing cocktails at a rustic watering hole overlooking the African waterfront and located next to Tusker House Restaurant

Dinosaur Gertie's Ice Cream (Hollywood Studios)
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Soft-serve ice cream and novelty ice cream treats.

Earl of Sandwich® (Disney Springs)
Earl of Sandwich®peanut allergy
13 hot sandwiches, soups, fresh tossed salads, wraps, baked goods and desserts, and breakfast.

Electric Umbrella(Epcot)
Electric Umbrella dairy allergyElectric Umbrella gluten free
Quick service in Future World serving flatbreads, chicken Caesar salad, chicken breast nuggets, desserts and soft drinks.

Erin McKenna's Bakery(Disney Springs)
Erin McKenna's Bakery dairy allergyErin McKenna's Bakery gluten free

ESPN Club (Boardwalk)
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A full-service restaurant and bar that specializes in beer, burgers, wings, and sandwiches.

Everything Pop Dining(Pop Century Resort)
Everything Pop Dining dairy allergyEverything Pop Dining peanut allergyEverything Pop Dining gluten free

Fairfax Fare(Hollywood Studios)
Fairfax Fare gluten free
Quick service salads, sodas, beer, specialty hot dogs, and house-smoked barbeque specialties

Flame Tree Barbeque(Animal Kingdom)
Flame Tree Barbeque dairy allergyFlame Tree Barbeque peanut allergyFlame Tree Barbeque gluten free
Quick service featuring delicious house-smoked barbecue chicken and rib meals or fantastic pork sandwiches

Flying Fish Cafe (Boardwalk)
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Fresh fish and seasonal ingredients are key to this fabulous New American cuisine.

FoodQuest at DisneyQuest(Disney Springs)
FoodQuest at DisneyQuest peanut allergyFoodQuest at DisneyQuest gluten free
Fast foods including burgers and wraps to pizzas and salads.

Forty Thirst Street by Joffrey's  (Disney Springs)
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Freshly-brewed coffee and coffee products by Joffrey's Coffee. 2 locations.

Fountain View Ice Cream (Epcot)
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Quick service ice cream parlor.

Friar's Nook (Magic Kingdom)
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Hot dogs, sandwiches and hand-made chips.

Frontera Cocina (Disney Springs)
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Gourmet Mexican dishes by celebrity Chef Rick Bayless, including bacon guacamole, red chili chicken enchiladas and the coconut lime quattro leches cake.

Gasparilla Island Grill (Grand Floridian)
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24-hour arcade and restaurant, featuring sandwiches, salads, pizza and burgers.

Gaston's Tavern(Magic Kingdom)
Gaston's Tavern dairy allergy
Quick service featuring snacks and LeFou's Brew.

Ghirardelli Ice Cream & Chocolate Shop  (Disney Springs)
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Chocolate and world-famous sundaes topped with fresh, homemade hot fudge.

Golden Oak Outpost (Magic Kingdom)
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Chicken breast sandwiches, chicken nuggets and flatbreads.

Grand Floridian Cafe(Grand Floridian)
Grand Floridian Cafe dairy allergyGrand Floridian Cafe peanut allergy
American fare overlooking the gardens and pool.

Hollywood & Vine(Hollywood Studios)
Hollywood & Vine dairy allergyHollywood & Vine peanut allergy
Breakfast and lunch buffets with Disney Characters. Dinner buffet with savory American cuisine.

Hollywood Brown Derby (Hollywood Studios)
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Beautify wood-paneled restaurant featuring the Brown Derby Cobb salad, seared steaks, grapefruit cake and classic cocktails.

Hollywood Scoops (Hollywood Studios)
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Hand-dipped ice cream cones, sundaes and chocolate-chip cookie sandwiches.

House of Blues Sunday Gospel Brunch  (Disney Springs)
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Enjoy performances by regional and national gospel groups while dining on Southern cuisine.

House of Blues®(Disney Springs)
House of Blues® dairy allergy
Southern cuisine is served in a live music club setting.

Jock Lindsey's Hangar Bar (Disney Springs)
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American casual cuisine and cocktails.

Kona Cafe(Polynesian Resort)
Kona Cafe dairy allergy
Casual restaurant featuring grilled ginger-crusted ribeye steak, macadamia-crusted mahi mahi and other traditional American fare.

Kona Island (Polynesian Resoirt)
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Coffee, tea, pastries, and fruit in the morning. For dinner, sushiincluding Volcano Roll, Shrimp Tempura Roll, Sashimi, Tuna Poke, and Nigiri. Plus cocktails, wine, and sake.

Kouzzina by Cat Cora®(Boardwalk)
Kouzzina by Cat Cora® peanut allergy
Greek for "kitchen," a casual family restaurant featuring Mediterranean creations

Kringla Bakeri Og Kafe (Epcot)
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Norwegian quick service, featuring smoke salmon sandwiches and other fast food.

Kusafiri Coffee Shop (Animal Kingdom)
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Quick service with muffins, pastries, cakes and freshly brewed coffee

La Cantina de San Angel(Epcot)
La Cantina de San Angel peanut allergy
Mexican quick service on the World Showcase Lagoon. Features tacos, empanadas and nachos.

La Hacienda de San Angel(Epcot)
La Hacienda de San Angel dairy allergyLa Hacienda de San Angel gluten free
Authentic Mexican cuisine.

Le Cellier Steakhouse(Epcot)
Le Cellier Steakhouse dairy allergyLe Cellier Steakhouse peanut allergy
Fine dining in the Canada Pavilion, designed as a castle's wine cellar.

Liberty Inn(Epcot)
Liberty Inn dairy allergyLiberty Inn peanut allergyLiberty Inn gluten free
Quick service in the American Pavilion featuring cheeseburgers, chicken nuggets, hot dogs, salads and more.

Liberty Square Market(Magic Kingdom)
Liberty Square Market dairy allergyLiberty Square Market peanut allergyLiberty Square Market gluten free
Quick service with healthy snacks.

Liberty Tree Tavern(Magic Kingdom)
Liberty Tree Tavern dairy allergy
Hearty New England style lunch dishes.

Lotus Blossom Cafe (Epcot)
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Chinese quick service featuring potstickers, egg rolls, orange chicken and more.

Main Street Bakery (Magic Kingdom)
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Quick service bakery with ice cream sundaes, cookies and confections. Now featuring Starbucks coffee and food items.

Mama Melrose's Ristorante Italiano(Hollywood Studios)

Casual Italian dining featuring brick-oven-baked pizzas, pastas, chicken, crispy calamari and seafood.

Marrakesh (Epcot)
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Moroccan cuisine.

Maya Grill(Coronado Springs)
Maya Grill dairy allergyMaya Grill peanut allergy
Nuevo Latino cuisine and classic American favorites.

Min & Bill's Dockside Diner  (Hollywood Studios)
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Quick service sandwiches, snacks and refreshments

Morimoto Asia (Disney Springs)
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Pan-Asian cuisine from Chef Morimoto of Iron Chef America.

Narcoossee's (Grand Floridian)
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Features Maine lobster, Alaskan salmon and filet mignon while overlooking the Magic Kingdom.

Nine Dragons(Epcot)
Nine Dragons dairy allergy
Chinese cuisine in a contemporary Asian restaurant.

Oasis Canteen  (Hollywood Studios)
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Funnel cakes with your choice of soft serve, strawberry or whipped cream topping, powdered or cinnamon sugar. Ice-cold beverages.

Outer Rim (Contemporary)
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Your favorite cocktails can be found here.

Paradiso 37, Taste of the Americas(Disney Springs)
Paradiso 37, Taste of the Americas gluten free
Featuring North, Central and South American cuisine, plus a huge tequila bar and nightly entertainment.

Pecos Bill Tall Tale Inn and Cafe (Magic Kingdom)
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Cheeseburgers, BBQ Sandwiches, Chili-Cheese Fries, wraps and salads.

Pepper Market(Coronado Springs)
Pepper Market dairy allergyPepper Market peanut allergy
Buffet-style dining for breakfast and lunch, and a quick-service dining experience at dinner.

Perfectly Princess Tea Party (Grand Floridian)
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Tea with a Disney Princess in the The Garden View Tea Room.

Pinocchio Village Haus(Magic Kingdom)
Pinocchio Village Haus dairy allergyPinocchio Village Haus peanut allergy
Mac & cheese, PB & J Sandwiches, pizza, fries & desserts.

Pizza Planet (Hollywood Studios)
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Pizza, of course, plus meatball subs, salads, cookies, and arcade games

Pizza Window (Boardwalk)
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Pizza pie by the slice.

Pizzafari  (Animal Kingdom)
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Pizzas! Plus sandwiches, salads and beer

Planet Hollywood® (Disney Springs)
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Traditional American favorites in this star-themed casual dining atmosphere.

Plaza Ice Cream Parlor (Magic Kingdom)
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Hand-scooped ice cream, floats, waffle-bowl sundaes and Mickey cones with chocolate ears.

Portobello(Disney Springs)
Portobello gluten free
Authentic Italian cuisine and fine wines.

Raglan Road™ Irish Pub and Restaurant(Disney Springs)
Raglan Road™ Irish Pub and Restaurant gluten free
Traditional Irish pub fare.

Rainforest Cafe(Animal Kingdom)
Rainforest Cafe dairy allergyRainforest Cafe peanut allergy
Jungle-themed restaurant with animated animals and featuring burgers, pasta, poultry and vegetarian selections

If you would like to share your allergy-free Disney dining experience with other readers, please submit your review here.