Celebrating 10 Years of Allergy Free Mouse!

Gluten free options in Downtown Disney

Gluten Free at Disney Springs

As with any other restaurant, you should always discuss your allergy with the chef or manager upon arrival at each location.

NOTE:  These items are subject to change without notice.  Please speak to a chef or manager upon arrival at each location for their most up to date information on their ingredients and menus. This information has been provided by Disney, requested an updated copy.

Rainforest Café – request to speak to Chef or Kitchen Manager and they will customize a dish

Earl of Sandwich – Salads and fruit cups

T-Rex – alert server and they will send the Chef to the table to customize a dish; Wooly Mammoth chicken dish, gluten free pasta with protein or veggies

Erin McKenna’s Bakery (formerly Babycakes NYC) – This vegan bakery specializes in gluten, dairy, egg, and soy safe options.

  • Erin McKenna’s Bakery food allergy information: https://www.erinmckennasbakery.com/allergy-info/
  • Read our Babycakes NYC review.
  • Order food allergen-free cakes for delivery to Walt Disney World resorts and restaurants. Call 407-938-9044 at least 7 days (or more) before your dining event.
  • Disney Resorts where Erin McKenna’s Bakery products are found:
    • The Beach Club Marketplace at Disney’s Beach Club Resort
    • The Boardwalk Bakery at Disney’s Boardwalk
    • The Gardens Kiosk at Disney’s Animal Kingdom
    • The Mara at Disney’s Animal Kingdom Lodge
    • Landscape of Flavors at Disney’s Art of Animation Resort
    • Everything Pop at Disney’s Pop Century Resort

Portobello’s – Gluten free pasta (available most of time, prefer it is acknowledged on the reservation)

Raglan Road – Ask server to get a Chef for explanation of options

Paradiso 37 – talk to Chef or Manager regarding the severity of allergy & they can customize menu

Planet Hollywood – varies depending on the food availability: Children: gluten friendly pizza, chicken tenders, chicken breast sliced in half and grilled. Adult:: gluten free bun for chicken sandwich and burgers, steak fries baked in oven upon request instead of French fries, side salad, small Caesar salad minus croutons, three salad dressings made in-house, side of vegetable or jasmine rice. New York & rib eye steaks, Mahi & Salmon, Fajitas can be altered for corn tortilla chips instead of the tortilla with Jasmine rice instead of Fiesta rice, no sour cream, Chef will come out to discuss option and the severity of allergies

Bongos Cuban Café – vegetable platter of white rice and vegetables

Wolfgang Puck’s Café – ask to speak to Chef and they will come to table to explain options for each of the items

House of Blues – talk to Chef regarding the severity of allergy & they can customize menu

NOTE:  Menus subject to change without notice.  Please speak to a chef upon arrival at each location.

 

Cookes of Dublin
Classic Irish fish 'n' chips, tasty pies and more.
Read the review | View the menu
 
D-Luxe Burger
Hmm, burgers...
Read the review | View the menu
 
Review Disney Food Trucks
Disney Food Trucks
Food served from mobile kitchens in trucks.
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Earl of Sandwich®
13 hot sandwiches, soups, fresh tossed salads, wraps, baked goods and desserts, and breakfast.
Read the review | View the menu
    
Erin McKenna's Bakery NYC
Vegan, kosher, gluten-free, and allergen-friendly treats—including a selection of award-winning donuts, cupcakes, cookies, muffins and savory specials
Read 2 reviews | View the menu
    
House of Blues
Southern cuisine is served in a live music club setting.
Read the review | View the menu
Review Morimoto Asia
Morimoto Asia
The finest in Pan-Asian cuisine from the Iron Chef America, Chef Morimoto.
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Review Morimoto Asia Street Food
Morimoto Asia Street Food
Unique Pan-Asian cuisine from a master chef.
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Paradiso 37, Taste of the Americas
Featuring North, Central and South American cuisine, plus a huge tequila bar and nightly entertainment.
Read the review | View the menu
 
Raglan Road Irish Pub and Restaurant
Traditional Irish pub fare.
Read 3 reviews | View the menu
  
Review Terralina Crafted Italian
Terralina Crafted Italian
Innovative Italian dining on the waterfront with a James Beard Award winning chef.
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Review Vivoli il Gelato
Vivoli il Gelato
Italian gelati, sorbetti, espresso drinks and more.
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Wolfgang Puck Bar & Grill
The best of Wolfgang’s signature dishes and handcrafted specialty cocktails
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Wolfgang Puck Express
The Express version of Wolfgang Puck's restaurant offers a more casual take on the signature dishes. TIP:You can use DDP snack credits!
Read the review | View the menu
Review YeSake Kiosk
YeSake Kiosk
Globally inspired kiosk featuring bowls and wraps you can customize with your choice of protein, toppings and sauce
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