Disneyland with multiple food allergies
Jennifer – anaphylaxis to tree nuts and peanuts; severe dairy intolerance; vegan preference
Pat (my Mum) – anaphylaxis to sesame, peanuts, and peaches
Kyle: vegetarian/vegan preference
The bad news: Unfortunately, the ice cream shops and coffee shop are now contracted out to private companies and no longer offer allergy-friendly options. We were unable to find dairy-free ice cream for Kyle or safe cookies for me. 🙁
Tip: Order safe treats delivered to your hotel (the day or two before you arrive) and bring some with you into the parks each day. They sell fresh fruit at many carts throughout both parks – a safe snack. Or, there’s a Walmart close to the park that you can stop at for snacks to bring into the parks with you – we had bananas and apples, mostly because I am unfamiliar with what other snack items would be safe in America.
The good news: We had a reaction-free holiday at Disney! (Except one runny nose incident due to my own error – I didn’t realize a salad came with cheese on top, and didn’t mention the intolerance, so I picked around the cheese and still ended up with a horrible runny nose. We still don’t know if it’s an allergy or not but I avoid it either way.)
Food Allergy Reviews
WestJet (airline) – The travel agent marked my allergies on my ticket when booking our flights. Before boarding, I was paged to the gate to confirm my allergens and they made sure I had my auto injectors on my person. On the plane, the flight attendants asked me again to confirm my allergens, that I had my autoinjectors, and then asked whether I wanted a buffer zone or full plane announcement made. (On the flight home I was only given the option of a full plane announcement.) Announcements were made and all was good.
The Pizza Press (a restaurant just outside Disneyland in the Carousel Inn and Suites, on South Harbor Boulevard) – $10 for a pizza with unlimited toppings. All of their ingredients are fresh and prepared on site. The crusts do not have dairy. The pesto does not have nuts. They do not use any nuts, peanuts, or sesame on site. They change (latex) gloves between each order and will use both fresh toppings and supplies if you mention dairy intolerance. The staff were extremely allergy aware and fantastic! The pizza was pretty good too. (Those with anaphylaxis to dairy should use their own judgement as cross contact in a pizza shop is pretty high.)
Plaza Inn (character breakfast, Disneyland) – The chef came out to take orders for those with allergies. The selection was fairly limited but the chef brought out plates heaped with safe foods: Mickey waffles (contain dairy), bacon, sausage, fruit, potatoes, tomatoes. (Alas, their regular waffles contain dairy and their gluten-free waffles are made with a mix that may contain tree nuts and sesame.) Characters were abundant: Minnie, Pooh, Tigger, Eeyore, Max, Fairy Godmother, Hook, Rafiki. We had reservations for as soon as the restaurant opened for Early Magic Hour. Our 4-day park hopper included an early magic hour morning but we did not have to use it for this morning as those with breakfast reservations have a special entrance to the park. This let us use our early morning another day. Be sure to use the breakfast entrance if you have reservations! This is a very good option if you wish to visit characters without waiting in queues, as the characters come to you, interact with you, and you can have your photos taken (with your own camera).
PhotoPass+ – Absolutely recommend this!! We had 400+ photos in only 4 days. Order this online ahead of you trip (minimum 14 days before) to receive all of your character meal photos, ride photos, photographer photos, and stock photos on CD for $65 (I think). Best deal ever! If you wait until you get to the park, this same package is $100. Still worth it, but pre-ordering offers HUGE savings. (The character breakfast photos alone were $35, or free when included with the photo package.) We had our character breakfast on the first morning we were in the parks, when the photo shop was closed. The photographer at the restaurant was able to activate our PhotoPass+ package and give us our card to use for our stay. You can also merge PhotoPass cards together onto your PhotoPass+ account, so if your group separates you can still have all your photos together. DEFINITELY get this package, and do so 14+ days ahead of your trip!!
Allergy ingredient binders: Just like WDW, all food locations have binders with ingredients. Quick service locations can call a chef to answer any questions you may have (if one is not already on site.)
Cotton candy and turkey legs were safe for peanut and sesame allergies. (I was too anxious to try the cotton candy so I didn’t ask if it was safe for tree nuts or dairy, and I was assured the only two ingredients were sugar and food dye, but not sure about cross-contact risk.)
River Belle Terrace (Fantasmic! dinner package, Disneyland) – Per usual, the chef came to our table to discuss the menu options that would be safe for allergies. The food was just okay – similar to quick service food quality. The dining room was VERY noisy due to poor acoustics. It was difficult to enjoy a quiet meal there. The FastPass tickets for Fantastic! were well worth it, as the dining package guests have a reserved area front and centre with an amazing amount of room. We stretched out and had plenty of room to watch the show with clear line of sight. The best way to watch Fantastic!, for sure.
Blue Bayou (inside the Pirates of Caribbean ride, Disneyland) – Again, the chef came out to discuss our options. The food quality was excellent. The marinated mushroom with cous cous was safe for all allergens and special diets in our group. The bread was safe for sesame and peanut allergies – a rare treat for my mother!
Wine Country Trattoria (California Adventure) – We mentioned allergies and were immediately given allergy menus, listing the dishes that are safe for various allergens. Chef Sean came out to talk to us and review menu items, including some that weren’t on the safe list but turned out to be safe if the bread was left off (for instance). He spent a long time at our table and mentioned how he and another chef were in charge of menu development and stressed over the allergy menu, wondering whether it would be helpful and insisting that people with allergies talk to the chef, even after reviewing the menu in case something had changed. The chefs make allergy meals themselves and take extra care to prevent cross-contact with allergens. Chef Sean was amazing and the food we had was incredible!
Rancho Del Zocalo (quick service, Disneyland) – Hurray for Mexican food! Upon mentioning food allergies, the greeter went to get the chef for us to discuss safe options and make our meals. She was careful to review all the ingredients in each dish to make sure we were satisfied with what we ordered. The chef made our meals herself, the portions were very large, and the food was very good. I highly recommend this restaurant for guests with special diets – as well as the Mexican quick service restaurant in California Adventure. (We dined there several times on a previous trip.)
Steakhouse 55 (fine dining, table service, Disneyland Hotel) – Breakfast here is very reasonably priced, the portions are satisfying, and the service was impeccable! Once again, the chef came to our table to discuss the many options available. The chef and server came out several times to confirm every ingredient, verify preferences, and customize our order to meet every need and request. I highly recommend dining here for breakfast. We’ll definitely dine here on our next trip – frequently, if time permits.
Tip (not really a tip, but more of a critical instruction to follow to keep your sanity): GET TO THE PARK EARLY!!!! I know that’s a given with any Disney park, but the entrance area at Disneyland is really crowded from opening time until about two hours later. As in extremely crowded parking lot of people. It’s mad really. Just arrive 15-20 minutes before park opening and you’ll walk right in with little to no queue. (Plan to arrive 30 minutes early to get through bag check.) The entrance area is shared between the two parks, so it’s twice the amount of people in one small area that turns into a zoo of really long queues. No thanks.